Wednesday, April 6, 2011

Keeping Fit: Duggar Style

Remember when Jim Bob tagged along with Michelle to a Weight Watchers meeting back in 2009? After starting the program, he lost about twelve pounds, but after Josie was born, it became too difficult to keep up with his diet.
"We started eating all that hospital food, and we were concerned about Josie," Jim Bob told us during our February interview." About the only exercise we were getting was walking from the cafeteria to Josie’s room. And I gained that weight back."

But after Josie's health improved, Jim Bob jumped back on the horse and has since lost more weight. He and Michelle are accountability partners. "We’re too easy on each other," said Michelle. 

To stay fit, Jim Bob bought Michelle an elliptical for her birthday, which both parents use regularly. Jim Bob says that his wife, who has worked her way up to one-hour intervals, five to six days a week, is better at it than he is. While she works out, Michelle listens to teaching tapes and invites a few of the younger kids to join her. “I call them my little exercise buddies," said the mom of nineteen during our interview. "They use my little arm weights and get to help Mommy with different things, so we all have fun doing it."  

What do you do for physical fitness?


Keeping Fit: Duggar StyleKeeping Fit: Duggar Style

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